Prepare for Your Session

These sessions are sacred, and preparation matters.

Here’s how to get the most from our time together, whether we connect by phone or audio.

Set The Mood

Create a quiet space where you can be fully present.

Choose somewhere you won’t be interrupted.
Have water nearby. Turn off distractions.
Take a few moments to ground before and after.

This is your sacred time.

Yes, phone sessions are just as powerful.

I tune in through energy, not physical presence.
Sometimes, less visual input allows for a stronger connection.

Every session is different, because you are.
Messages may come from your loved ones in Spirit, your divine team, or your higher self.

You might experience emotional release, energy shifts, or deep peace.
There is no “right” way to feel, only what is true for you in that moment.

Integration happens gently, in its own time, with grace..

Give yourself space to rest and receive.
Drink water, journal, and let the insight settle.

Clarity often continues to unfold in the days that follow,
that’s part of the healing.

I look forward to connecting with you.